Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verk�ufers 41085578-6

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Bibliografische Details

Titel: Complete Guide to Duathlon Training

Verlag: Meyer & Meyer Fachverlag und Buchhandel GmbH

Erscheinungsdatum: 2004

Einband: Softcover

Zustand: Good

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Inhaltsangabe:

Book by Hottenrott Kuno

Rese�a del editor:

This guide to duathlon training for both high performance and leisure athletes is based on practical training experience with top athletes of the DTU (German Triathlon Union), the DLV (German Track and Field Federation) and the BDR (German Cyclist' Union), including the European champion Ralf Eggert and World Champion Normann Stadler. The book covers: all aspects of cycling and running techniques; training monitoring with lactate and heart rate measurement; nutrition tailored to duathlon, including diet programmes; the problems of false and excessive training; and multi week training schedules for pre-season and in-season training and units for coupling training.

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