Clearing Your Path to Permanent Weight Loss: The truth about why you've failed in the past, and what you must know to succeed now.

Sprache: Englisch

Verlag: Real Weight Loss for Real Women, 2014

099139190X / 9780991391905

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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Artikelbeschreibung des Verkäufers

Are you trying to lose weight?Are you tired of trying to lose weight?Before you start another diet, put yourself on 'pause' and take a deep breath. This book will help you with a crucial step that most people who want to lose weight overlook: figuring out what's gone wrong in your past efforts.Do you know exactly why you haven't been able to lose weight and keep it off? It all starts in your mind. And until you correct some basic errors in the way you think about weight loss, you may be doomed to keep repeating your mistakes, over and over again.In 30 short and sweet lessons, along with thought-provoking corresponding worksheets, you will finally learn how to lose weight on whatever program you choose.This book won't tell you what to eat, but instead will help you put together all the puzzle pieces that have held you back from your perpetual goal of real weight loss. You will learn key concepts from the coaching field, basic psychology and simplified, understandable brain science that will give you the answers about why you've failed before, and then give you the ammunition to successfully move forward.Imagine how different you'll feel embarking on your weight loss journey armed with this knowledge: -Truly understand exactly why typical 'eat less, move more' diets don't work.-Learn how to take responsibility for your current weight, without beating yourself up or feeling bad.-Find out what prevents you from reaching your goals.hint: you may have a secret belief.-Don't wait to feel good when you get to your goal weight; learn why you must feel good first -Understand when to prioritize changing your thoughts and when to take action first.-How to create continuous motivation at any time, without a cheerleader, a program or a personal guru.-Discover how to keep your goals on the front burner at all times.Weight loss is not a mystery. But you need the right tools and the right mindset. Clearing Your Path to Permanent Weight Loss gives you exactly that. A look at where you've been, an understanding of why and how you created the extra weight you're carrying around, the common mistakes you've made, and the solutions.…

Bestandsnummer des Verkäufers CIN099139190XVG

Titel
Clearing Your Path to Permanent Weight Loss: The truth about why you've failed in the past, and what you must know to succeed now.
Autor
Cookie Rosenblum Ma
Verlag
Real Weight Loss for Real Women
Erscheinungsjahr
2014
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
099139190X
ISBN-13
9780991391905

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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