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Bibliografische Details

Titel: Clean and Lean Diet : The Cookbook: Clean & Lean Diet Revised and Updated
Verlag: Kyle Books
Erscheinungsjahr: 2013
Sprache: Englisch
ISBN-10: 0857831704
ISBN-13: 9780857831705
Einband: Softcover
Zustand: Very Good

�ber diesen Titel

Inhaltsangabe

Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.

�ber die Autorin bzw. den Autor

James Duigan was born in Barnsley but grew up in Australia. His clients include Elle Macpherson, Rosie Huntington-Whiteley, Dolce & Gabbana model David Gandy and Hugh Grant. He also runs an exclusive gym at the Bulgari Hotel in London.

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