Chronic Resilience: 10 Sanity-Saving Tools for Women Coping with the Stress of Illness

Danea Horn

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Sprache: Englisch

Verlag: Conari Press,U.S., 2013

1573245941 / 9781573245944

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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

Softcover

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Artikelbeschreibung des Verkäufers

Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who's been there.Chronic disease and pain doesn't need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains highlights of interviews with women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. Plus, find helpful life advice on how to: Stop pushing yourself so hardUse research to empower--not frighten--yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can'tReaders who have tried out the healing guidance in books like Back in Control, Dancing with Elephants, and Dean Ornish and Anne Ornish's Undo It will appreciate the honest, real advice on how to thrive alongside your chronic illness in Chronic Resilience.…

Bestandsnummer des Verkäufers 00105410345

Titel
Chronic Resilience: 10 Sanity-Saving Tools for Women Coping with the Stress of Illness
Autor
Danea Horn
Verlag
Conari Press,U.S.
Erscheinungsjahr
2013
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1573245941
ISBN-13
9781573245944

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Erster ArtikelEUR 0,00EUR 9,82
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