Beispielbild für diese ISBN

The Chemistry of Success Action Plan: 180 Days to Peak Performance

Lark, Susan M.; Richards, James A.

Verlag: Bay Books
ISBN 10: 1579595030 / ISBN 13: 9781579595036
Gebraucht / SPIRAL-BOUND / Anzahl: 1
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)
Bei weiteren Verkäufern erhältlich
Alle  Exemplare dieses Buches anzeigen
In den Warenkorb legen
Preis: EUR 4,78
Währung umrechnen
Versand: EUR 4,21
Innerhalb USA
Versandziele, Kosten & Dauer

Für später vormerken

Über dieses Buch

Bibliografische Details


Titel: The Chemistry of Success Action Plan: 180 ...

Verlag: Bay Books

Einband: SPIRAL-BOUND

Zustand: Fine

Auflage: 1st Edition

Beschreibung:

1579595030 First edition. Fine no dust jacket. Quality, Value, Experience. Media Shipped in New Boxes. For further information or scans please call or email. Buchnummer des Verkäufers BING44601

Über diesen Titel:

Bewertung (bereitgestellt von GoodReads):
0 durchschnittlich
(0 Bewertungen)

Inhaltsangabe: Packed week by week with peak-performance tips, recipes, and suggestions, The Chemistry of Success Action Plan helps those interested in improving their mental and physical well-being create an individual plan and stay motivated. Readers tailor their own program, including exercise, diet, nutritional supplements, and other lifestyle modifications. Every four weeks, evaluation sections track progress and let readers modify their original plan if necessary. This six-month planner sets the stage for a lifetime of improved health, resulting in more energy, an optimistic outlook, and the ability to resist or quickly recover from physical and mental stress.

Rezension: What accounts for the "abundant energy, determination, and the focus to succeed" of famous politicians, athletes, entertainers, and business leaders? How do they do it, especially when they seem to ignore the "rules" of good health? The Chemistry of Success explores whether these peak performers have some kind of special "chemical makeup" and what we ordinary folks can do to increase the "chemistry of success" in our own lives.

Authors Susan Lark (popular women's-health self-help writer of The Premenstrual Syndrome Self-Help Book and The Menopause Self-Help Book) and James Richards identify six chemical functions needed for peak performance and health, such as the ability to regulate acid/alkaline balance, the ability to oxygenate tissues and cells, and the ability to neutralize the chemical imbalances caused by stress. They describe the qualities we associate with peak performers, such as mental clarity, physical vitality, fast recovery time from illness and injury, and the ability to stay calm and centered under stress. Chapters on each chemical function explain what it is, how it is evaluated or measured, and how it relates to each of the peak-performance qualities. They show you how to evaluate how well your own chemical functions are working, and they present a detailed program for improving or restoring them. Besides the long-term program, you get "Peak Performance Tips"--shortcuts to restoring your chemical balance when you need help quickly. This book isn't light reading, but from it you'll learn innovative strategies for health and success. --Joan Price

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieter- & Zahlungsinformationen

Zahlungsarten

Dieser Anbieter akzeptiert die folgenden Zahlungsarten:

  • American Express
  • Bar
  • Carte Bleue
  • EuroCard/MasterCard
  • Money Order
  • PayPal
  • Visa

[Im Angebot des Anbieters suchen]

[Alle Bücher des Anbieters anzeigen]

[Dem Anbieter eine Frage stellen]

Anbieter: Robinson Street Books, IOBA
Adresse: Binghamton, NY, USA

AbeBooks Verkäufer seit: 31. Dezember 1996
Bewertung: 5 Sterne

Heritage BooksellerHeritage Bookseller
AbeBooks Mitglied seit 1996

Geschäftsbedingungen:

Robinson Street Books, 184 Robinson Street, Binghamton, NY 13904
Email: info@robinsonstreetbooks.com Phone: 607-217-4328 Within USA: 800-
572-4416 Contact: Rhett Moran

All books are guaranteed to be as described. Books are returnable within 2
weeks. Please notify us before returning a book. All items are offered
subject
to prior sale. ALL AUTOGRAPHS ARE GUARANTEED AUTHENTIC, and if found
otherwise, may be returned by original purchaser, for full refund without
time limit. We accept ALL MAJOR CRE...

[Mehr Information]

Versandinformationen:

Shipping: Media Mail Shipping: $4.49 first book, $1.00 each other. Priority
$7.50 first book $3.00 each other. Some books and sets added postage required.


Anbieterinformationen: Our offices and warehouse are located in Binghamton NY. All of our available books are on-line. We are not open to the public. Local buyers may make appointment to pick up items at our warehouse.