No Cheats Needed: 6 Weeks to a Healthier, Better You

Kevin Curry

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Sprache: Englisch

Verlag: Dexterity Publishing, 2014

0990834409 / 9780990834403

  • Softcover
  • Gebraucht
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

Softcover

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Artikelbeschreibung des Verkäufers

Just in time for the new year, this book is the perfect guide for committing to a healthier, better you Lasting change is not simply realized by sweating in an aerobics class or lifting weights -- and truthfully, it's not realized by adhering to a strict, restrictive diet of steamed broccoli, brown rice and bland chicken breast either. It's about finding the right balance of physical activity and nutritious, healthy meals. Our bodies are Built in the Kitchen, Sculpted in the Gym. Social media's most trusted health foodie has just launched his first 1st book, titled No Cheats Needed, 6 Weeks to a healthier better you. His blog, FitMenCook, showcases savory and practical healthy meals and is a proven resource to millions every month, around the world. No Cheats Needed is the prerequisite to the official upcoming FitMenCook Cookbook. Within No Cheats Needed, Kevin shares his narrative in the form of weekly challenges to show you how easy it is to make healthier food choices and commit to personal goals. This book features 45 of his followers' favorite savory and practical recipes, 45 motivational messages and reflections, and 45 days of challenges to help you adopt a healthy lifestyle. No Cheats Needed is a call to action to commit to a better you. Why? Because the healthy-lifestyle struggle is real This book is actionable and will help you pivot from a boring, and otherwise mundane routine. It is your guide to cultivating healthy habits that will ultimately lead to better decisions in the kitchen and in your life.…

Bestandsnummer des Verkäufers 00098986655

Titel
No Cheats Needed: 6 Weeks to a Healthier, Better You
Autor
Kevin Curry
Verlag
Dexterity Publishing
Erscheinungsjahr
2014
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0990834409
ISBN-13
9780990834403

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,75
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