Cardiac Champs: A Survivor's Guide: How to Live a Healthy, Vigorous, Happy Life After a Heart Attack

Larry Mcconnell

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Sprache: Englisch

Verlag: Createspace Independent Publishing Platform, 2010

1450512089 / 9781450512084

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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Artikelbeschreibung des Verkäufers

Cardiac Champs was selected as an award winning Finalist in the Best Books 2010 Awards sponsored by USA Book News. It is a self-help book that teaches people with heart disease, particularly heart attack survivors, how to live a healthy, vigorous, happy life while effectively managing the emotional turmoil that so often accompanies heart disease. Dr. McConnell's doctoral degree in counselling psychology from McGill University and his personal history with heart disease give him a unique perspective into the psychological effects of living with heart disease; a perspective that he says is noticeably absent in treating the disease. He thinks the huge emphasis placed on such things as smoking cessation, cholesterol levels and prescription drugs is often at the expense of important psychosocial issues. He claims the real struggle comes with fighting anxiety, anger, lifestyle disruptions, and for many, insomnia-all of which are discussed in depth in Cardiac Champs. Dr. McConnell wisely uses humour and optimism to avoid any cathartic outpouring as he maps out his program to conquer anger, chronic worry, panic attacks and the perpetual fear of death. Even his treatment of traditional heart health issues such as diet and exercise is rather novel as he emphasizes choice and variety over authoritarian medical prescriptions. His unique perspective certainly comes through loud and clear when he discusses his approach to physicians, They are consultants not managers; to alcohol, Enjoy your beer; and to anger, Don't get angry, don't get mad, and don't get even. Cardiac Champs is a must read for anyone interested in adopting a realistic plan to control the emotional luggage so often associated with the various forms of heart disease.…

Bestandsnummer des Verkäufers 00080883153

Titel
Cardiac Champs: A Survivor's Guide: How to Live a Healthy, Vigorous, Happy Life After a Heart Attack
Autor
Larry Mcconnell
Verlag
Createspace Independent Publishing Platform
Erscheinungsjahr
2010
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1450512089
ISBN-13
9781450512084

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Erster ArtikelEUR 0,00EUR 9,77
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