Titel: The Building Resiliency Workbook : Reproducible Self-Assessments, Exercises and Educational Handouts
Verlag: Whole Person Associates, Inc
Erscheinungsjahr: 2011
Sprache: Englisch
ISBN-10: 1570252475
ISBN-13: 9781570252471
Einband: Softcover
Zustand: Good

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"The Building Resiliency Workbook contains five separate sections to help participants learn more about themselves and how to build resiliency which will enable them to thrive in times of adversity, change and stress. They will learn about the importanceof building resiliency skills to turn change and stress into opportunities and challenge, to live life zestfully, and to take positive actions in order to live their lives with less stress." -- Using this book.

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