Buff Brides: The Complete Guide To Getting In Shape And Looking Great For Your Wedding Day

Sue Fleming

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Sprache: Englisch

Verlag: Villard, 2002

0375758550 / 9780375758553

  • Softcover
  • Gebraucht
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AbeBooks-Verkäufer/-in seit 3. Oktober 2025

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Artikelbeschreibung des Verkäufers

From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results. Why Buff Brides? Well, are you? Running out of time? Buff Brides features a 12-week crash course as well as the 24-weekoptimal program that works for any body type!?Short on space? No need to panic?all of these exercises can be done right in your ownhome, with minimal equipment.?Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters!?Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone your arms and make your back look fabulous!?Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has the exercise for every bride-to-be?s problem area!?About to settle for the first dress you see? Buff Brides offers helpful hints for choosing a wedding dress that best suits your body type.Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.…

Bestandsnummer des Verkäufers 9780375758553

Titel
Buff Brides: The Complete Guide To Getting In Shape And Looking Great For Your Wedding Day
Autor
Sue Fleming
Verlag
Villard
Erscheinungsjahr
2002
Zustand
Collectible-Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0375758550
ISBN-13
9780375758553

SZ Global

Toronto, ON, Kanada

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 3. Oktober 2025

Versandkosten von Kanada nach USA

Artikel5 bis 10 Werktage3 bis 5 Werktage
Erster ArtikelEUR 32,70EUR 35,34
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