Presents spiritual advice on dealing with change, loss, fear, and risk taking, with true stories about ordinary people, and excerpts from the writings of various spiritual teachers.

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<b>ELIZABETH LESSER</b> is the co-founder of Omega Institute in Rhinebeck, New York, which offers conferences and workshops attended by twenty thousand people a year. Formerly a midwife, she attended Barnard College and San Francisco State University. The mother of three grown sons, she lives in the Hudson Valley with her husband.

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