The Breathing Book: Vitality and Good Health Through Essential Breath Work. Dieser Artikel ist nicht verfügbar.
Sprache: Englisch
Verlag: Holt (Henry) & Co ,U.S., 1996
- Softcover
- Gebraucht
Anbieter: AwesomeBooks, Wallingford, Vereinigtes KönigreichAwesomeBooks
AbeBooks-Verkäufer/-in seit 28. November 2006
Zustand: Gebraucht - Gut
EUR 13,53
Artikelbeschreibung vom Verkäufer
The Breathing Book: Vitality and Good Health Through Essential Breath Work This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Bestandsnummer des Verkäufers 7719-9780805042979
- Titel
- The Breathing Book: Vitality and Good Health Through Essential Breath Work
- Autor
- Donna Farhi
- Verlag
- Holt (Henry) & Co ,U.S.
- Veröffentlichungsjahr
- 1996
- Zustand
- Very Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 0805042970
- ISBN-13
- 9780805042979
"Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." - Yoga Journal
A new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.
Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breathing Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here.
These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
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Über die Autorin bzw. den Autor
Donna Farhi is a registered movement therapist and yoga teacher who is a much sought-after guest instructor and speaker throughout the United States, Mexico, Canada, and Australia. She is the author of The Breathing Book and has written for Yoga Journal for over a decade. She lives in New Zealand.
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