Boston Marathon: How to Qualify

Galloway, Jeff

ISBN 10: 1782551492 ISBN 13: 9781782551492
Verlag: Meyer & Meyer Media, 2018
Gebraucht Paperback

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Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1782551492I3N10

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Inhaltsangabe:

With the Galloway program, it’s possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway’s successful Run Walk Run® Method to achieve maximum performance without risking injury. Galloway’s magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway’s training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.

Über die Autorin bzw. den Autor: Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He has coached over a million runners to their goals through his retreats (in several locations), clinics at events, individual consultations, running schools, and books.

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Bibliografische Details

Titel: Boston Marathon: How to Qualify
Verlag: Meyer & Meyer Media
Erscheinungsdatum: 2018
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket
Auflage: 3. Auflage

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