Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

Dr Federica Amati

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Sprache: Englisch

Verlag: Penguin Books Ltd, United Kingdom, London, 2024

0241679613 / 9780241679616

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Artikelbeschreibung des Verkäufers

***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTHAn essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health read it! Dr Tim Spector, author of Spoon Fed and Food for LifeThis book contains the most critical answers to nutrition that weve all been searching for. A must read Steven Bartlett'Truly amazing and completely transformative Davina McCall----A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .- The truth surrounding superfoods and ultra-processed foods- Why nutrition plays a crucial role from before conception to senior years- How food choices can support longevity- Targeted tips for good health at each life stageWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.Because when it comes to food, one size does not fit all.----'A definitive guide on not just what to eat, but when and why' Daily Telegraph'So good, so informative. There's so much incredible stuff in here' Cat Deeley and Ben Shepherd, This MorningAn easy to implement and practical guide to nutritional science! Dr Karan Rajan, author of This Book Will Save Your LifeFederica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldnt miss Dr Sarah Berry. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR013673569

Titel
Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
Autor
Dr Federica Amati
Verlag
Penguin Books Ltd, United Kingdom, London
Erscheinungsjahr
2024
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0241679613
ISBN-13
9780241679616
Artikelgewicht
522 Gramm
Abmessungen
163.0 x 242.0

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Verkäufer:in bei ZVAB seit 16. März 2007

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