The Body Keeps The Score
Bessel van der Kolk
ISBN 10: 0141978619 ISBN 13: 9780141978611
Verlag: Penguin Books, 2015
Gebraucht
Softcover
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Bookbot, Prague, Tschechien
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Beschreibung
Beschreibung:
Spuren von Feuchtigkeit / Nässe; Leichte Rillen / Abschürfungen / Risse / Knicke; Gebrochener Buchrücken; Verformung des Festeinbands. What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. Bestandsnummer des Verkäufers 07970662-72dc-441a-9ed0-03666bd227f9
Inhaltsangabe:
THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024]
Sunday Times (UK) and New York Times (USA) bestseller, March 2024
Über die Autorin bzw. den Autor: Dr Bessel van der Kolk is one of the world's foremost experts on traumatic stress. He is the founder and medical director of the Trauma Center in Boston, USA, and the director of the Complex Trauma Treatment Network. A past professor of psychiatry at Boston University Medical School, Dr van der Kolk is the author of several scholarly books and over a hundred scientific articles.
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Bibliografische Details
Titel: The Body Keeps The Score
Verlag: Penguin Books
Erscheinungsdatum: 2015
Einband: Softcover
Zustand: Fair