Verkäufer
ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 2. Juli 2009
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1733994602I5N00
FINALLY FEEL NORMAL AROUND FOOD
Are you trapped in the endless cycle of dieting and bingeing? Tired of feeling out of control around food? You're not addicted and you don't lack control or willpower. You just need the right approach.
In THE BINGE CURE: 7 Steps to Outsmart Emotional Eating, psychoanalyst and food psychology expert Dr. Nina Savelle-Rocklin shares her breakthrough method that addresses the ROOT CAUSE of emotional eating, not just the symptoms. No more willpower. No more restriction. No more shame.
WHAT'S INSIDE:
PERFECT FOR YOU IF:
FROM PROFESSIONALS:
"Dr. Savelle-Rocklin enables readers to understand, and master, the real causes of their compulsive eating. By looking beyond the surface of what you eat to why you eat, she brings clarity to this very misunderstood area.
~Lance Dodes, MD, assistant clinical professor of psychiatry (retired), Harvard Medical School; author of The Heart of Addiction, Breaking Addiction, and The Sober Truth.
The Binge Cure outlines practical tips and techniques to make food with food and your body. Dr. Nina Savelle-Rocklin is a renowned expert on the issue and provides critical insight to overcome emotional eating."
~Jacquelyn Ekern, MS, LPC, President, Eating Disorder Hope.
REAL RESULTS FROM REAL PEOPLE:
"This book saved my life. After 20 years of dieting, I'm finally free." ~Sarah M.
"Dr. Nina's approach is different. It actually works." ~Jennifer K.
WHY THIS BOOK WORKS: Unlike other books that focus on meal plans or willpower, THE BINGE CURE addresses what's really driving your eating and gives strategies to create lasting change. Dr. Nina's psychoanalytic approach has helped thousands break free from food obsession and enjoy food freedom.
YOUR TRANSFORMATION STARTS TODAY: Stop fighting food. Start understanding what's really eating at you. This book gives you the tools to comfort yourself, express your emotions, and build a life where food no longer controls you.
Ready to ditch the diet mentality and feel normal around food?
Get guidance from a leading Binge Eating Disorder Specialist
Try this revolutionary approach that gets result
Start your journey to food freedom today with The Binge Cure: 7 Steps to Outsmart Emotional Eating
Titel: The Binge Cure: 7 Steps To Outsmart ...
Verlag: Adler Press
Erscheinungsdatum: 2019
Einband: Paperback
Zustand: Fair
Zustand des Schutzumschlags: No Jacket
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1733994602I3N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1733994602I3N00
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1733994602I5N10
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 39603112-6
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 52547733-6
Anzahl: 2 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00103384088
Anzahl: 1 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00102302131
Anzahl: 2 verfügbar
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Zustand: New. In. Artikel-Nr. ria9781733994606_new
Anzahl: Mehr als 20 verfügbar
Anbieter: moluna, Greven, Deutschland
Zustand: New. Artikel-Nr. 905323685
Anzahl: Mehr als 20 verfügbar
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - If you lose control over food and are tired of obsessing over every bite, you're not weak or a failure; you're just trapped in a negative coping strategy. Now, there's a new way to beat Binge Eating Disorder.If you're dealing with binge eating or have an unhappy, unhealthy relationship with food, know this: your behavior has nothing to do with willpower or control, and it's not about food addiction. The Binge Cure will teach you exactly how to create permanent and sustainable change. Discover how to banish bingeing, stop emotional eating and create a life of freedom, purpose, and joy.If you've been stuck in a continuous cycle of dieting and bingeing, don't worry, there is hope. Dr. Nina shares the successful tools she has used in her successful private practice and coaching programs to help people all over the world heal their relationship with food.Learn how to crack the code of emotional eating, get yourself out of a diet-binge trap, identify your hidden triggers, express your feelings, and make lasting changes with these powerful strategies that will help you stop binge eating, lose weight, and gain health. Discover which emotions you are feeling based on the type of foods you are bingeing with The Food-Mood Formula.Using the approach in this book you can overcome compulsive eating, weight fluctuations, and those seemingly unstoppable food cravings. If you feel stuck, as if areas of your life are on hold until you get a handle on food, there is hope for lasting change. Filled with illuminating case examples and concrete exercises, this self-help book will change your life.The Binge Cure will help you break through your emotional hunger to satisfy your real cravings and learn how to truly comfort yourself--without food.WHO SHOULD BUY THIS BOOK This book is specifically created for those who feel out of control around food. This is for you if you: Artikel-Nr. 9781733994606
Anzahl: 2 verfügbar