Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body. Dieser Artikel ist nicht verfügbar.
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Sprache: Englisch
Verlag: Oculus Publishers, 2023
- Softcover
- Gebraucht

Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USAThriftBooks-Phoenix
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 14. Mai 2010
Nicht verfügbar
Softcover
Zustand: Gebraucht - Ausreichend
EUR 6,08
Artikelbeschreibung des Verkäufers
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Bestandsnummer des Verkäufers G1938895304I5N00
- Titel
- Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
- Autor
- Matthews, Michael
- Verlag
- Oculus Publishers
- Erscheinungsjahr
- 2023
- Zustand
- Fair
- Schutzumschlag
- No Jacket
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 1938895304
- ISBN-13
- 9781938895302
- Auflage
- 4. Auflage
- Artikelgewicht
- 1,56 Pfund
- Serie
- Buch 1 von 6: The Bigger Leaner Stronger Series
#1 International Bestseller
This book has helped tens of thousands of men build their best body ever.
Will you be next?
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . you want to read this book.
Because here’s the deal:
Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe.
This book is the shortcut.
And guess what?
You don't need to: Spend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders "swear by." Most pills, powders, and potions do absolutely nothing.
You don't need to: Constantly change up your workout routine to gain lean muscle in all the right places. Muscle building is much simpler than that.
You don't need to: Waste a couple of hours in the gym every day grinding through grueling workouts you hate. In fact, this is a great way to get nowhere.
You don't need to: Slog away at boring cardio to shed ugly belly fat and get a six-pack. In fact, you probably don't have to do any cardio to get the body you really want.
You don't need to: Obsess over "clean eating" and avoiding "unhealthy" foods to get ripped. Instead, you can get and stay fit eating the foods you love.
Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, and strong body they truly desire.
And in this book you’ll learn something most guys will never know:
The exact methods of eating and exercising that make gaining 10 to 15 pounds of lean muscle a breeze . . . and it only takes a few months.
Here are just a few of the things you’ll discover in this book:
- The 10 biggest fat loss and muscle building myths and mistakes that keep guys fat, weak, and confused.
- The 3 scientific laws of muscle growth and fat loss that literally force your body to get bigger, leaner, and stronger. (And no, they have nothing to do with “muscle confusion,” “functional training,” or any other pseudoscientific nonsense.)
- How to create flexible meal plans that empower you to transform your body eating the foods you love—and without ever feeling starved, deprived, or like you're "on a diet."
- A paint-by-numbers training system for building a full chest . . . wide back . . . powerful legs . . . and bulging arms . . . with only 3 to 6 hours of exercise per week.
- A no-BS guide to supplements that’ll save you hundreds if not thousands of dollars on useless (and sometimes even dangerous) pills, powders, and potions.
- And a lot more!
Imagine enjoying higher energy levels, fewer aches and pains, and better spirits.
And imagine feeling like your fitness is finally under your control . . . and permanently.
The bottom line is you can get that "Hollywood hunk" body without following boring, bland "bodybuilder" diets or living in the gym.
This book shows you how.
So, scroll up, click the “buy” button now, and begin your journey to a bigger, leaner, and stronger you.
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Über die Autorin bzw. den Autor
Mike Matthews is the #1 bestselling fitness author in the world, with over 1.5 million books sold, as well as the founder of the #1 brand of all-natural sports supplements, Legion.
His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of people build their best body ever, and his work has been featured in many popular outlets including Esquire, Men's Health, Elle, Women's Health, Muscle & Strength, and more, as well as on FOX and ABC.
His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of people build their best body ever, and his work has been featured in many popular outlets including Esquire, Men's Health, Elle, Women's Health, Muscle & Strength, and more, as well as on FOX and ABC.
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