Beyond Mindfulness in Plain English | An Introductory Guide to Deeper States of Meditation
Bhikkhu Henepola Gunaratana
ISBN 10: 0861715292 ISBN 13: 9780861715299
Verlag: Wisdom Publications,U.S., 2009
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Beschreibung
Beschreibung:
Beyond Mindfulness in Plain English | An Introductory Guide to Deeper States of Meditation | Bhikkhu Henepola Gunaratana | Taschenbuch | Kartoniert / Broschiert | Englisch | 2009 | Wisdom Publications,U.S. | EAN 9780861715299 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. Bestandsnummer des Verkäufers 101556856
Inhaltsangabe:
“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness
Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Über die Autorin bzw. den Autor: Bhante Henepola Gunaratana was ordained as a Buddhist monk at the age of twelve in Malandeniya, Sri Lanka. He’s the author of Mindfulness in Plain English, Eight Mindful Steps to Happiness, and several more books—including his autobiography, Journey to Mindfulness. He currently lives at Bhavana Society Forest Monastery in West Virginia.
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Bibliografische Details
Titel: Beyond Mindfulness in Plain English | An ...
Verlag: Wisdom Publications,U.S.
Erscheinungsdatum: 2009
Einband: Taschenbuch
Zustand: Neu