Beating Insomnia: Without Really Trying
Cantopher, Tim
ISBN 10: 1529329132 ISBN 13: 9781529329131
Verlag: Sheldon Press, 2019
Gebraucht
Softcover
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Beschreibung
Beschreibung:
Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Bestandsnummer des Verkäufers wbs6405996994
Inhaltsangabe:
Sleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart of this book is the message that if you accept your sleeplessness in the short term, you will find the strength and resolve to manage it in the longer term.
Über die Autorin bzw. den Autor:
Dr Tim Cantopher studied at University College, London and University College Hospital. He trained as a psychiatrist at St James' Hospital, Portsmouth and St George's Hospital Medical School. He has been a member of the Royal College of Psychiatrists since 1983 and was elected fellow of the college in 1999. He worked as a consultant psychiatrist with the Priory Group of Hospitals from 1993 until his retirement from clinical practice in 2015.
He is the bestselling author of Depressive Illness: The Curse of the Strong.
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Bibliografische Details
Titel: Beating Insomnia: Without Really Trying
Verlag: Sheldon Press
Erscheinungsdatum: 2019
Einband: Softcover
Zustand: Like New