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Bibliografische Details

Titel: Beat Sugar Addiction Now! Cookbook: Recipes ...

Verlag: Fair Winds Press

Erscheinungsdatum: 2012

Einband: Paperback

Zustand: Very Good

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Inhaltsangabe:

As a follow-up to the acclaimed Beat Sugar Addiction Now! Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: - Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts - Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts - Probiotic recipes combat candidia overgrowth in Type 3 addicts - Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!

�ber die Autorinnen und Autoren:

Jacob Teitelbaum, M.D., is one of the leading integrative physicians in the country. He is Medical Director of the national Fibromyalgia and Fatigue Centers and author of the best-selling books Beat Sugar Addiction Now! , Beat Sugar Addiction Now! Cookbook, and From Fatigued to Fantastic. An expert on the relationship between sugar and chronic illness, he is frequently featured in various media including Good Morning America, CNN, Fox News Channel, The Dr. Oz Show, and Oprah & Friends with Dr. Mehmet Oz. He resides in Kailua Kona, HI.

Deirdre Rawlings, Ph.D., N.D. is a naturopathic doctor, certified nutritionist, sports nutritionist and healthy-cooking coach. She holds a Ph.D. in holistic nutrition and a Master's in herbal medicine. She specializes in fibromyalgia, chronic fatigue syndrome, digestive challenges, food allergies, and immune rebalancing. She resides in Atlanta, GA. Visit her online at www.foodsforfibromyalgia.com.

CHRYSTLE FIELDER is the author of over a hundred articles on health topics for many national publications including Woman's Day, Better Homes & Gardens, Prevention, Natural Health, Arthritis Today, Remedy, Medizine's Health Living, Spirituality & Health, The Health Monitor Network, Great Health, Vegetarian Times, Bottom Line/Women's Health, Heart Healthy Living and Health magazine.

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