Balance

Oz Garcia

8 Bewertungen von Goodreads

Sprache: Englisch

Verlag: HarperCollins Publishers Inc, 1998

0060392541 / 9780060392543

  • Hardcover
  • Gebraucht
Alle Details anzeigen

Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Hardcover

Zustand: Gebraucht - Befriedigend

EUR 5,05

 Versand gratis 
Versand innerhalb von USA

Anzahl: 1 verfügbar

In den Warenkorb
30 Tage kostenlose Rückgabe

Artikelbeschreibung des Verkäufers

Are you tired and rundown all the time? Do you diet and never seem to lose weight? Do you feel older that your age? Do you feel something's wrong with you, yet you can't identify what it is? Do you want to start a health and fitness regimen, but don't know where to begin? Each year, Americans spend $28.5 billion on diet and weight-loss programs, yet we're fatter than ever. World-renowned health and fitness authority and nutritionists to the stars, Oz Garcia, has the solution to your problems: It's a matter of balance. Oz has helped celebrities from Karen Duffy and Winona Ryder to Nicole Miller and supermodels like Yasmeen Ghauri and Daniela Pestova look and feel their best. Now--for the first time--he provides dietary guidance on how you, too, can achieve maximum physical and mental balancing, Garcia helps tailor your diet whether you have a fast metabolism, a slow metabolism, or a mixture of both. Are you a woman who angers easily or a man who suffers from depression? How often do you need extra sleep? Are you constantly worrying? The answers to these questions will help determine your metabolic profile. You will discover what kinds of foods will boost your body's efficiency and what kinds are best avoided, as well as learning what proportions of proteins, carbohydrates, and fat work best for you. Oz demonstrates how to create your own unique, customized program, that combines nutritional planning and exercise with cutting-edge supplements and stress management--all specific to your own natural metabolic rhythm. When you eat the proper foods for your metabolic type, you don't have to worry about counting calories, and you won't feel hungry or deprived. You'll lose weight and keep it off, but that's not the only benefit of supermetabolism. It also produces: Enhanced energy and endurance Improved concentration and mental function A stronger immune system Improved digestion A reduction in premature aging An end to mood swings No more PMS and menstrual cramps A reduced risk of developing heart disease or cancer By following the Balance program, you will gain energy, lose weight, and reduce your risk of heart attack, diabetes, and other diseases. You will feel better emotionally, and extend your life. What is the Balance? The premise is startling simple: The reason so many of us are overweight, depressed, fatigued, stressed out, and just plain sick is that we are eating precisely the wrong foods at precisely the wrong time. The goal of this revolutionary and personalized plan is to correct metabolic imbalances and bring your body back where it is meant to be, into The Balance. This test will change your life I would be more likely to crave: bread, pastas, bagels cookies, candy bar, dessert My cravings vary During the day I: sometimes forget to eat meals get hungry often eat 3 meals a day with nothing in between Around evening time, I: come alive gradually slow down go to bed early No matter what I eat: my weight stays the same I have trouble gaining weight I gain weight easily My sex drive is: fairly low elevated normal What's your metabolic type? The answers to the above and 45 other questions will determine whether you are a fast burner, slow burner or a mixed burner, and which of Oz Garcia's diet and supplement plans will provide you with optimal health and fitness. To find out more, take the test today.…

Bestandsnummer des Verkäufers 00098693778

Titel
Balance
Autor
Oz Garcia
Verlag
HarperCollins Publishers Inc
Erscheinungsjahr
1998
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0060392541
ISBN-13
9780060392543

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,78
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Shopbeschreibung

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

SBYB, Inc.

900 Knell Rd
Montgomery, IL USA 60538