Back Sufferers' Bible
Sarah Key
ISBN 10: 1865085308 ISBN 13: 9781865085302
Verlag: Allen & Unwin, 2001
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Paperback
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Beschreibung
Beschreibung:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1865085308I3N00
Inhaltsangabe:
A model for understanding the way the human spine gradually passes through five progressive stages of decline is outlined in this groundbreaking new book. It describes how each stage manifests itself, starting off with commonplace reversible conditions and progressing to the more difficult ones. At each stage, this book sets out a logical course of treatment programs and exercises, which are clearly explained so that sufferers can know when they need to stretch, take medication, or rest in bed. Now back sufferers will understand what has gone wrong with their spines and take steps to make their backs healthy and pain-free.
Über die Autorin bzw. den Autor:
Sarah Key is a trained physiotherapist and founder of the Sarah Key Physiotherapy Centre. She is the author of Back in Action and Body in Action.
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Bibliografische Details
Titel: Back Sufferers' Bible
Verlag: Allen & Unwin
Erscheinungsdatum: 2001
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket
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Back Sufferers' Bible
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1865085308I5N00
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The Back Sufferers' Bible
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781865085302
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The Back Sufferers' Bible
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The Back Sufferers' Bible This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781865085302
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EUR 14,78
EUR 5,75 Versand
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The Back Sufferers' Bible
Verlag:
Allen & Unwin, Australia, Sydney, 2001
ISBN 10: 1865085308
ISBN 13: 9781865085302
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This text for back-pain sufferers charts an easy-to-understand model for the way the human spine breaks down, starting off with commonplace totally reversible conditions (which 90% of us have) and progressing to more difficult ones. The author reveals that most back pain starts from a simple linkage problem between two spinal segments - something so benign that it is often overlooked. Because of the structure of the spine and the way we live our lives, the spine gradually gets worse, passing through five progressive stages of breakdown. This book describes how each stage manifests itself, and sets out a logical course of treatment. It explains all the exercises; how to carry them out; and the common pitfalls of each one. It explains when you need medication and when you need to rest in bed. It is intended to lead you by the hand out of your back problem and to help you do the fixing yourself. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR006473770
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EUR 23,89
EUR 6,46 Versand
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