The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions

James Claiborn

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Sprache: Englisch

Verlag: New Harbinger Publications, 2002

1572242930 / 9781572242937

Serie: Buch 8 von 114 - New Harbinger Self-Help Workbook

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OCD experts James Claiborn and Cherry Pedrick show readers who suffer from Body Dysmorphic Disorder how to overcome debilitating obsessions with perceived flaws in their appearance, establish a balanced body image, and enhance other aspects of their self-image and self-esteem. Indidividuals who suffer from Body Dysmorphic Disorder are excessively preoccupied with the shape or size of their body or obsessed with a facial blemish or some other minor bodily defect or specific aspect of their appearance. They spend hours each day thinking about their perceived deformity, checking and rechecking their appearance in the mirror, or camouflaging themselves with makeup or clothing. Men affected by a form of BD known as muscle dysmorphia (sometimes called reverse anorexia) are obsessively concerned about their muscular development, no matter how large and pumped up they are. The good news is that BD is highly treatable with cognitive-behavioral techniques, and this workbook provides these in a step-by-step format.OCD experts James Claiborn and Cherry Pedrick guide readers through a proven intervention plan that helps them recognize their distorted self-perception and come to terms with how it leads to self-inflicted emotional and physical pain. Exercises, charts, and worksheets help readers develop a healthier response to their body and a balanced self-image. The authors offer additional coverage of BD-related eating disorders, explore the special problems of children with self-image problems, and offer practical advice to help readers gain support from family members, medical professionals, and support groups.

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Titel
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Autor
James Claiborn
Verlag
New Harbinger Publications
Veröffentlichungsjahr
2002
Zustand
Fair
Einband
Paperback
Sprache
Englisch
ISBN-10
1572242930
ISBN-13
9781572242937
Serie
Buch 8 von 114: New Harbinger Self-Help Workbook

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

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