Buchnummer des Verkäufers
Chia Power can make you skinny, strong, and healthy
The Aztec warriors built one of civilization's greatest empires. The key to their astounding fitness and success? The superfood chia. New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight loss. Follow The Aztec Diet's three-phase plan to lose weight quickly, improve overall health and wellness, end hunger cravings, and eliminate exhaustion.
With simple, delicious recipes and numerous ways to include the superfood chia in every meal, The Aztec Diet provides all the tools you need to stay motivated and on track as you begin the journey to a better, healthier you.
Über den Autor:
Bob Arnot, M.D., is the New York Times bestselling author of fourteen books on nutrition and health. He has been a medical correspondent for NBC Nightly News, Dateline NBC, the Today show, CBS Evening News, 60 Minutes, and CBS This Morning, and is a health columnist for Men's Journal. He lives in Palm Beach, Florida, and Vermont.
Buchbeschreibung Harper Collins Publ. USA Jan 2014, 2014. Taschenbuch. Buchzustand: Neu. 231x187x25 mm. Neuware - 267 pp. Englisch. Artikel-Nr. 9780062124074