Atomic Habits An Easy Proven Way to Build Good Habits Break Bad Ones An Implementation Guide and Workbook Based on James Clear

Sprache: Englisch

Verlag: Lulu.com, 2024

ISBN 10: 1300915544 (ISBN 13: 9781300915546)

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Artikelbeschreibung des Verkäufers

Your Ultimate Companion for Atomic Habits by James Clear Whether you've just finished reading Atomic Habits and want to ensure you fully apply its powerful concepts to build lasting, positive habits-or you read it a while back and need a refresher without re-reading the entire book-this workbook is here to help. Maybe you haven't read the book yet, but you're eager to jump straight into the practical side of habit-building. This workbook is designed to make sure you don't miss anything important. Look no further Carefully crafted to help you get the most out of Clear's teachings, this workbook serves as the perfect standalone guide or companion to Atomic Habits. It's ideal for improving any area of life-be it personal health, relationships, finances, or overall growth. With this guide, you can jump straight into action and start making real, lasting changes today. Atomic Habits has captivated millions, selling over 10 million copies globally, thanks to its practical approach to transforming behavior. Clear provides effective tools to help you break bad habits and develop new, healthy ones. But, like any self-help journey, real change happens when you put the ideas into practice-and this workbook is here to guide you. Inside This Atomic Habits Workbook, You'll Find: Concise Chapter Summaries with key takeaways from each chapter. In-depth Chapter Analysis with examples and practical tips for each idea. Over 25 Interactive Activities designed to help you implement Clear's ideas and take action. Latest Behavioral Science Research to provide insight into habit formation and human nature. Thought-Provoking Questions and behavior enhancement tips. Highlighted References from the main book for easy lookup. Reflective Questions to encourage deep thinking. A Resource for Lifeto revisit anytime. Buying this workbook is a one-time action that will set you on a path toward better habits (you'll learn about this concept in Chapter 14). With small, atomic steps, real change is within reach. To reinforce your growth, consider getting two copies-one to start and a second to review your progress after 100 days or so. Click Add to Basket to start improving your habits today. You won't regret it.…

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Bibliografische Details

Titel
Atomic Habits An Easy Proven Way to Build Good Habits Break Bad Ones An Implementation Guide and Workbook Based on James Clear
Autor
Jimmy Spears
Verlag
Lulu.com
Erscheinungsjahr
2024
Zustand
Very Good
Einband
Paperback
Sprache
Englisch

World of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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