The Art of Making Memories: How to Create and Remember Happy Moments

Meik Wiking

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Sprache: Englisch

Verlag: HarperCollins Publishers Inc, 2019

0062943383 / 9780062943385

Serie: Buch 3 von 3 - The Happiness Institute Series

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Artikelbeschreibung des Verkäufers

What's the actual secret to happiness? Great memories! Meik Wiking--happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke--shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go"--why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them--revealing the power that a "first time" has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips," The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.…

Bestandsnummer des Verkäufers 00109297905

Titel
The Art of Making Memories: How to Create and Remember Happy Moments
Autor
Meik Wiking
Verlag
HarperCollins Publishers Inc
Erscheinungsjahr
2019
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0062943383
ISBN-13
9780062943385
Serie
Buch 3 von 3: The Happiness Institute Series

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

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