A must for anyone who wants to feel better, ease daily stresses, and have the energy to propel them through the day. Printed Pages: 264. Buchnummer des Verkäufers
Inhaltsangabe: According to the ancient Chinese discipline of chi kung (pronounced chee gung), the body's energy is released by the air breathed into it. Zi, a classically trained American singer raised in China, has adapted that idea in an intriguing method she calls chi yi. (Chi means breath, breathing or air.) Her premise is that controlled breathing can create new sources of life-enhancing energy. In six concise, uncomplicated lessons she shows how to tap into that energy through a range of exercises (accompanied by line drawings), imagery and situational applications. Her techniques for using the body's inner dynamics (the Chinese "core") will be especially valuable in relieving stress, building stamina and engaging in sports.
Vom Verlag: THE ART OF BREATHING quickly became a standard classic following publication of its first edition in 1986. The book may be used alone or with its 90-minute companion video or DVD with lesson based interactive menus.
Titel: The Art of Breathing
Verlag: B. Jain Publisher
Buchbeschreibung Usborne Publishing Aug 2016, 2016. Taschenbuch. Buchzustand: Neu. 198x131x23 mm. Neuware - The secret buried deep inside Elsie threatens to tear her apart, in this haunting debut. The deeper Elsie dives underwater, the less pain she feels. The only trouble is, eventually she has to come up for air. Ages: 14+. 384 pp. Englisch. Artikel-Nr. 9781474903066
Buchbeschreibung Happiness Press, 1976. broschiert, 0. zahlr. Abbildungen, 151 S., broschiert, gut erhalten, 0.500 gr. Artikel-Nr. 46211AB
Buchbeschreibung Health Research, 1971. Comb Binding. Buchzustand: Good+. Internally clean reprint with illustrations. Yellow covers with black titling. Professional book dealer with storefront since 1975. All orders are processed promptly and carefully packaged. ; 277 pages. Artikel-Nr. 42964