The Army Inside You: A Children's Guide to the Microbiome

"The Army Inside You is the perfect tool to help kids understand the impact of their food choices. It has finally helped get my kids out of the sugar rut!" -Parent Review

"Not only did my child benefit from this book, but I learned a lot myself about the microbiome and how food choices are so important for overall health and wellness." -Parent Review

The Army Inside You teaches children how the microbial community inside us affects the body every day, from nutrient absorption to mood and behavior. This book will inspire children to consider their microbes when making food choices and unlock the mystery of gut friendly superfoods. Cutting edge research broken down into kid friendly language will transform the way your child sees their body and the food they eat.

Using illustrations and photography, the concepts within this book come alive for young readers. Children as young as age 3 can learn the scientific concepts within The Army Inside You, providing real life application and meaning.