At a time and in a culture where science and technology have taken over from religious belief, when ethics are understood primarily in terms of aesthetic choice or legality, how are we to formulate moral principles to guide us in our daily lives?
Though religion can certainly help in this, the Dalai Lama demonstrates that there are universal principles we can draw on which transcend the dilemma of belief or unbelief. And whilst many have been content to speak of spiritual matters as something mysterious or evanescent, the Dalai Lama explains his approach in terms that are as clear and concise as they are compelling.
With wit, gentle good sense and with penetrating insight, the Dalai Lama shows how the truths that have stood the test of generations of practise can provide us with the tools to live happy, fulfilled and meaningful lives. In the process, it becomes apparent that he does not merely espouse the 'feelgood' religiosity some accuse him of. The reader is left admiring not just the wisdom of the author, but the wisdom of the culture he represents.

�ber die Autorinnen und Autoren

His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, is the spiritual leader of the Tibetan people and of Tibetan Buddhism. He was awarded the Nobel Peace Prize in 1989 and the U.S. Congressional Gold Medal in 2007. He is the author of, among many other books, the international bestseller An Appeal to the World and the New York Times bestseller The Book of Joy, which he coauthored with Archbishop Desmond Tutu. He lives in exile in Dharamsala, India.

Alexander Norman was a professional soldier, before taking a degree at Oxford University. He has written and co-written a number of top ten bestsellers, including Gurkha, with Colour-Sergeant Kailash Limbu. He also collaborated with the Dalai Lama on his autobiography, Freedom in Exile. An experienced Moth pilot himself, Alexander Norman's family was at the centre of the Moth craze between the wars. His grandfather, a great-aunt, two great-uncles and, subsequently, his father and two uncles were all Moth owners.

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