Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

Wang, Yuan; Sheir, Warren; Ono, Mika

ISBN 10: 073821325X ISBN 13: 9780738213255
Verlag: Da Capo Lifelong Books, 2010
Gebraucht Paperback

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Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen
reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position.

Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Über die Autorin bzw. den Autor: Dr. Yuan Wang, former head physician of several departments of the Chengdu Traditional Chinese Medicine Hospital in China, is a faculty member at the Pacific College of Oriental Medicine (PCOM) in San Diego.

Warren Sheir is a licensed acupuncturist and herbalist as well as a PCOM faculty member.

Mika Ono is an award-winning writer and editor. They each live in Southern California.

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Bibliografische Details

Titel: Ancient Wisdom, Modern Kitchen: Recipes from...
Verlag: Da Capo Lifelong Books
Erscheinungsdatum: 2010
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket

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