Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Johnson, Will
ISBN 10: 1570625182 ISBN 13: 9781570625183
Verlag: Shambhala, 2000
Gebraucht
Softcover
Verkäufer
Dream Books Co., Denver, CO, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 23. November 2023
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
This copy has clearly been enjoyedâ expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Bestandsnummer des Verkäufers DBV.1570625182.A
Inhaltsangabe:
The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be able to break free of the involuntary thinking that we find so claustrophobic and toxic. This short, practical guide helps us embrace the fact of our embodiment-the experience of the sensations, movements, and gestures of the body-and to realize that mindfulness is the natural state of awareness of a body that has learned how to experience its feeling presence. Johnson takes us through the three primary principles of the posture of meditation: alignment, relaxation, and resilience. He devotes a large part of each chapter to specific practices to help the reader experience different aspects of physical presence. This book is of interest to meditators of all traditions-Buddhists, Hindus, Christians, Jews, and others-as well as therapists, bodyworkers, and anyone interested in body-centered psychology and other natural modes of healing.
Über die Autorin bzw. den Autor: Will Johnson is a certified bodyworker and director of the Institute for Embodiment Training in his hometown of Cobble Hill, British Columbia.
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Bibliografische Details
Titel: Aligned, Relaxed, Resilient: The Physical ...
Verlag: Shambhala
Erscheinungsdatum: 2000
Einband: Softcover
Zustand: acceptable
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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Anbieter: Books From California, Simi Valley, CA, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Artikel-Nr. mon0003644668
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Aligned, Relaxed, Resilient : The Physical Foundations of Mindfulness
Verlag:
Shambhala Publications, Incorporated, 2000
ISBN 10: 1570625182
ISBN 13: 9781570625183
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. illustrated edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5605635-6
Beispielbild für diese ISBN
Aligned, Relaxed, Resilient : The Physical Foundations of Mindfulness
Verlag:
Shambhala Publications, Incorporated, 2000
ISBN 10: 1570625182
ISBN 13: 9781570625183
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fine. illustrated edition. Used book that is in almost brand-new condition. Artikel-Nr. 15602530-6
Beispielbild für diese ISBN
Aligned, Relaxed, Resilient : The Physical Foundations of Mindfulness
Verlag:
Shambhala Publications, Incorporated, 2000
ISBN 10: 1570625182
ISBN 13: 9781570625183
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. illustrated edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5605635-6
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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1570625182I4N00
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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
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Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1570625182I3N10
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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1570625182I3N00
Beispielbild für diese ISBN
Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1570625182I4N00
Beispielbild für diese ISBN
Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1570625182I4N00
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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. T08B-05530