Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up this martial art, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido philosophy, history and different styles What really happens in an aikido class invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements stances, strikes, grabs, throws, and pins How to complement your aikido training ki exercises, multiple-person training, and freestyle exercises Effective ways to succeed in aikido create a training program, test for belt promotion, and participate in competitions and tournaments Resources help further develop your aikido training. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Titel: Aikido Basics: Everything you need to get started in Aikido - from basic footwork and throws to training (Tuttle Martial Arts Basics)
Verlag: Tuttle Publishing, United States, Boston
Erscheinungsjahr: 2018
Sprache: Englisch
ISBN-10: 0804845875
ISBN-13: 9780804845878
Einband: Paperback
Zustand: Very Good
Gewicht: 331 Gramm

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Phong Thong Dang holds a sixth degree black belt in Aikido, a sixth degree black belt in Tae Kwon Do, a fifth degree black belt in Judo, and an eighth degree black belt in Vietnamese Shaolin Kung Fu. The World Martial Arts Hall of Fame inducted Phong twice: once for his expertise in Aikido and again for his lifelong dedication to the martial arts. He has been in the martial arts for over fifty years and currently teaches in southern California. Lynn Seiser is an internationally respected psychotherapist, consultant, and trainer. Seiser has over three decades of martial arts training and experience. He currently holds the rank of Sandan (third degree black belt) in Tenshinkai Aikido under Sensei Dang Thong Phong.

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