Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

Michael Reed Gach

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Sprache: Englisch

Verlag: Random House USA Inc, 1990

0553349708 / 9780553349702

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Artikelbeschreibung des Verkäufers

Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body's self-curative abilities. "A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being."-Chungliang Al Huang, author of Quantum Soup With your hands you have the potential to improve your health, increase your vitality, and relieve everyday aches, pains, and ailments without taking drugs. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more-using the power and sensitivity of your own hands. Written in clear, accessible language, with more than 400 photographs and easy-to-follow illustrations, Acupressure's Potent Points includes: . keys to pressure-point locations and instructions on how to apply pressure safely and effectively . step-by-step exercises . a five-minute acupressure wellness program . a chart to help you document your health progress . tips on living and eating well . and much more! This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools-and start feeling good now. …

Bestandsnummer des Verkäufers CIN0553349708A

Titel
Acupressure's Potent Points: A Guide to Self-Care for Common Ailments
Autor
Michael Reed Gach
Verlag
Random House USA Inc
Erscheinungsjahr
1990
Zustand
Fair
Einband
Paperback
Sprache
Englisch
ISBN-10
0553349708
ISBN-13
9780553349702

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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