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Bestandsnummer des Verk�ufers 0773538445-8-1

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Bibliografische Details

Titel: Achieving Inner Balance in Anxious Times
Verlag: McGill-Queen's University Press (edition 1)
Erscheinungsjahr: 2011
Sprache: Englisch
ISBN-10: 0773538445
ISBN-13: 9780773538443
Einband: Paperback
Auflage: 1.
Zustand: Very Good

�ber diesen Titel

Inhaltsangabe

Clinical psychologist Dr Barbara Killinger offers insights and a variety of techniques that she developed in working with her clients over the years. Through their stories, she illustrates the dynamics of workaholism, showing how it produces profound personality changes, negatively affects family interactions, and reduces effectiveness at work. She explains the dynamics of how workaholism can result in the loss of personal and professional integrity, and why ambitious, perfectionistic people typically become obsessive and increasingly narcissistic. Achieving Inner Balance in Anxious Times shows us how to become aware of the darker side of our personalities, and how to avoid conflict and power struggles by establishing clear ego boundaries that help build mutual trust and respect in our personal and professional lives. The achievement of inner balance makes work-life balance possible.

�ber die Autorin bzw. den Autor

Barbara Killinger is a clinical psychologist and the author of the international bestseller Workaholics: The Respectable Addicts, and The Balancing Act: Rediscovering Your Feelings. She lives in Toronto.

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