Self-Sabotage and Other Dumb Sh*t I Had to Stop Doing - Softcover

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Amy Nozicka is a writer, artist, and intuitive voice known for her emotionally honest, no-BS perspective on self-trust, healing, nervous system awareness, and the patterns people carry through life.Her work blends raw storytelling, humor, emotional insight, and real-life experience to explore burnout, people-pleasing, self-sabotage, emotional healing, and the complicated process of becoming fully yourself again.After navigating toxic dynamics, corporate burnout, and chronic self-abandonment, Amy chose to rebuild her life differently-not perfectly, but truthfully. That decision now shapes her writing, art, and creative work.She is the founder of Caliaymee Wellness, a creative wellness brand centered around emotional clarity, self-awareness, and personal freedom.When she's not writing or painting, you'll likely find her chasing sunsets along the California coast in her M4 convertible, Daezeee, wandering the beach, or turning everyday chaos into art-literally. www.caliaymee.com