From Gutted to Glorious: Transform Your Grief and Rediscover Your Joy - Softcover

Inhaltsangabe

Have you suffered a tremendous loss, and everyone is “over it”... except you?

What if the problem isn’t your inability to reach the final stage of grief and “accept” your loss? Instead, the problem is society’s pervasive misunderstanding of grief itself.

After losing her infant son and hiding her grief for 17 years, grief coach Jennifer Hacker transformed from “good enough” to wondrously healed. Now she shares how you can, too. With compelling personal stories, carefully compiled research, and actionable examples, From Gutted to Glorious shows you exactly how to:

• Reject confusing grief misbeliefs and replace them with accurate knowledge
• Cast off unrealistic expectations of others so you can heal at your own pace
• Manage grief plunges so you can rebound with self-compassion and confidence
• Apply proven methods and the 6 G’s of Grief Transformation so you can heal deeply, release pain, and reclaim joy
• Restore the shattered pieces of your heart so you can become more purposeful, peaceful, and vibrantly alive

In From Gutted to Glorious, Jennifer provides you with a new, intuitive grief model for transforming your pain and living a glorious life after loss. This is your guide to the breakthrough you've been longing for.

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