Breaking the Permission Loop: Six Weeks of Practicing Agency & Owning Your Presence - Softcover

Inhaltsangabe

We know exactly what we want to say to someone.

So, why don't we say it?

We've all been there: you've had the conversation a hundred times in your head. You knew exactly what you wanted to say in that board meeting or Zoom call or personal exchange. You knew exactly how you wanted to show up.

And then the moment came, and you said yes when you meant no.

You backed down when you meant to hold your ground.

And you walked away disappointed in yourself…again.

“Why do I keep saying yes to more work when I’m already overloaded?”
“Why can't I make a decision and stick to it?”
“Why do I think I always have to be the hero?”
“Why can't I just trust myself?”

This has nothing to do with being lazy, or not smart enough or driven enough. It has everything to do with years of conditioning through lived experiences and habitual reactions.

We people-please and seek permission before trusting ourselves. We give permission away to others by not speaking up.

It's time to break those loops.

After 15 years working inside organizations and inside people's heads, Tara Scott introduces Breaking the Permission Loop: Six Weeks of Practicing Agency & Owning Your Presence. Every week hands you action-based experiments to start immediately strengthening the muscles you already have to break these patterns for good - one step at a time.

You'll learn:

-About your own behavioral patterns, where they come from and why they stuck with you
-How to ground yourself in moments that feel overwhelming
-How to identify and observe the loops most prevalent in your life
-How to set boundaries that stick and that you can communicate confidently
-How to create real-time experiments to start breaking loops that no longer serve you

Drawing on behavioral science, real client stories, and Tara's own reckoning with self-trust, this book goes beyond a framework for making real change. This becomes a customized blueprint for practicing personal agency, regardless of scenario.

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