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Inhaltsangabe
Does your brain buzz with big ideas, but struggle to see them through to the finish line? Do projects pile up, deadlines creep closer, and that familiar cycle of overwhelm, distraction, and self-doubt keep you stuck?
You’re not lazy. You’re not broken. You just need a system built for your brain.
The ADHD 3-Day Sprint Workbook introduces a refreshingly realistic approach to getting things done. Forget month-long plans and endless to-do lists. Instead, you’ll learn to channel your focus into powerful, manageable 3-day bursts that turn your biggest goals into small, achievable wins.
Whether you’re cleaning out a room, launching a creative project, or finally tackling those tasks you’ve been avoiding, The ADHD 3-Day Sprint Workbook is a compassionate, practical roadmap designed around the way ADHD brains actually think, plan, and thrive.
Your goals aren’t out of reach—they’re just three days away.
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Über die Autorin bzw. den Autor
Dr. Jennifer Dall is an advocate for women with ADHD+1. She is an author-publisher, coach-consultant, speaker, and lifelong educator. As the founder of ADHD Holistically LLC and Curveball Press, her mission is to help women navigate life's curveballs and create a life that finally feels like theirs. She holds degrees in education and counseling and an Ed.D. in educational psychology, and is a certified yoga teacher and trained grief educator. She lives in Southern California.
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The ADHD 3-Day Sprint Workbook
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The ADHD 3-Day Sprint Workbook
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The ADHD 3-Day Sprint Workbook
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Taschenbuch. Zustand: Neu. Neuware - Does your brain buzz with big ideas, but struggle to see them through to the finish line Do projects pile up, deadlines creep closer, and that familiar cycle of overwhelm, distraction, and self-doubt keep you stuck You're not lazy. You're not broken. You just need a system built for your brain.The ADHD 3-Day Sprint Workbook introduces a refreshingly realistic approach to getting things done. Forget month-long plans and endless to-do lists. Instead, you'll learn to channel your focus into powerful, manageable 3-day bursts that turn your biggest goals into small, achievable wins.Whether you're cleaning out a room, launching a creative project, or finally tackling those tasks you've been avoiding, The ADHD 3-Day Sprint Workbook is a compassionate, practical roadmap designed around the way ADHD brains actually think, plan, and thrive.Your goals aren't out of reach-they're just three days away. Artikel-Nr. 9798995210801
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