HSING I KUNG FU Vol. 1 Revised Edition - Softcover

Inhaltsangabe

Hsing I Chuan is often described as one of the “Three Internal Styles” of Chinese kung fu, alongside Tai Chi and Ba Gua. Its essence lies in the fusion of five elemental fists (Metal, Water, Wood, Fire, Earth) and twelve animal forms, each reflecting a different type of combat strategy and energy expression.
Today, Hsing I Chuan is practiced worldwide, both as a traditional martial art and as a form of moving meditation. While it may no longer be used primarily for combat, its principles remain relevant for self-defense and personal development.

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