Pain Free You: Teach Your Brain to End Your Pain - Softcover

Inhaltsangabe

What if chronic pain isn't a sign of damage or illness?

What if it's simply a misunderstanding by your over-protective brain about the condition of your body?

In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you will learn how to finally reverse the chronic pain or ailments you've been suffering from.

By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals directly through these concepts and helped many thousands more through over 5 years of posting daily online videos teaching these concepts. He has now amassed a worldwide audience of over 50,000 subscribers and counting.

The real-life experiences and feedback shared by his clients and viewers enable Buglio to continually adapt, refine, and improve his approach to recovery. But even as the world of mind-body connections grows, one concept always rings true: you can simplify a seemingly complex problem and make recovery accessible. And Pain Free You can show you how.

In Pain Free You, you'll discover:

• The root cause of pain and symptoms and why they become chronic
• The wide variety of pain or symptoms that can be resolved with Buglio's approach
• How to assess your symptoms to know if this approach will work for you
• The simple solution to turn off your pain or symptoms once and for all

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