Working on Myself, By Myself, For Myself - Softcover

Shakir, Qur'an

 
9798989633241: Working on Myself, By Myself, For Myself
Softcover
ISBN 13: 9798989633241
Verlag: BUBI - Building Us Beyond Imagination Enterprises, 2024

Inhaltsangabe

Working on Myself, For Myself, By Myself by Qur'an Shakir is a self-love journal designed to help children and teens navigate anxiety, emotional pain, and other challenges. Through thoughtful journal prompts, mindfulness exercises, and creative activities like mazes and coloring pages, the book encourages self-reflection, gratitude, and emotional healing. It also includes tools for self-care, anger management, goal-setting, and joyful movement, providing a holistic approach to building resilience and confidence. This journal offers a safe and empowering space for young readers to work on their mental and emotional well-being.

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Über die Autorin bzw. den Autor

Qur'an Shakir is a Master Educator with over 40 years of experience teaching, training, and inspiring learners of all ages. She is an author, curriculum developer, workshop presenter, and teacher of teachers. In addition to writing, Qur'an edits and publishes books that center self-discovery, emotional growth, and the celebration of women and Black heroes-amplifying voices and stories that inspire generations.

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Verlag
BUBI - Building Us Beyond Imagination Enterprises
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798989633241
Einband
Taschenbuch
Anzahl der Seiten
136
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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