The Anti-Aging Revolution: Break Free from the Chronic Diseases and Pain of Aging...with Strategies that Reverse Aging, Increase Longevity and Enhance Your Lifespan - Softcover

Inhaltsangabe

Book Description

The Anti-Aging Revolution gives you an inside look at how mind-set, lifestyle choices, scientific discoveries and their applications directly impacts cellular functioning and aging. It’s become increasingly apparent that it is possible to use mind-set, lifestyle, and medical interventions to combat and even reverse the effects of aging, – opening the possibility of people living longer, healthier, and more fulfilling lives.

Drawing on the latest in scientific research, as well as their own personal experiences, Lisa West MSW - anti-aging coach, and John J. Humphries III MSCE – environmental systems engineer, distill the most recent discoveries and take readers on a journey to discover not only the latest science behind aging but also the wonderful and exciting opportunities now available to live a long and vital life.

In this book you’ll learn about:

• How different mindsets can affect your anti-aging destiny. Mindset is the one thing that will make or break your ability to grow younger.
• How culture (your family, neighborhood, work environment, etc.) can directly affect your biology as well as epigenetic functioning in ways you would never have thought possible.
• How the scientific paradigm about aging is changing and how some scientists believe that science will one day ‘cure’ aging.
• The technology now available to combat aging and the steps you can take right now to slow the aging process down and, in some cases, reverse it.
• Exciting new medical advances that will shape how we treat aging in the future.

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