You Are the Dream of the Universe: Moving Towards the Inner Adult as a Further Step in the Evolution of Self-Awareness - Softcover

Dodd, Katarzyna

 
9798989215980: You Are the Dream of the Universe: Moving Towards the Inner Adult as a Further Step in the Evolution of Self-Awareness
Softcover
ISBN 13: 9798989215980
Verlag: Inherence LLC, 2024

Inhaltsangabe

Awaken the Inner Parent. Reclaim your Self. Live from the inside out.

Have you ever felt like you're doing everything "right"—therapy, self-help books, meditation—but that deeper sense of peace still eludes you?
Maybe it's not about doing more. Maybe it's about seeing deeper.
In this groundbreaking guide, clinical psychologist Katarzyna Dodd offers a powerful new framework for understanding the core of who you are. Based on her own Inherence® process and years of therapeutic practice, she invites you to explore the three fundamental forces within: your Inner Child, your Inner Parent, and your emerging Inner Adult.
With clarity and compassion, this book will help you:

  • Reconnect with your Inner Child—the essence of joy, vitality, and authentic expression
  • Understand and heal your Inner Parent—the mirror that shapes your beliefs and inner narrative
  • Integrate both into a conscious, present Inner Adult capable of calm, empowered living
  • Recognize how all your actions—goals, emotions, and relationships—stem from your connection with the deeper Self
  • Release limiting beliefs and self-sabotaging patterns rooted in childhood
  • Discover how your inner dynamics project outward to shape your lived reality

This book is not just something you read—it's something you experience.

Included are 25 guided EFT (Emotional Freedom Technique) exercises that allow you to actively release what no longer serves you—directly as emotions arise. You'll not only understand your inner world—you'll feel it, touch it, and transform it in real time. This is your space to return home to yourself.
If you're ready to dissolve the inner divide, reclaim your enthusiasm for life, and embody your true self from the inside out, this is your next step.

When you remember "I Am That I Am," the Universe begins to remember Itself through you.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Katarzyna Dodd is a European-licensed psychologist, therapist, and author with decades of experience in emotional healing and personal transformation. She is the creator of the Inner Parent Theory-a groundbreaking framework that introduces the missing piece in the widely known Inner Child narrative. Her approach reframes healing as the development of the Inner Parent: a conscious, guiding structure that supports clarity, emotional safety, and deep integration.Katarzyna also developed the Inherence® Process, a transformative method born from years of work in expanded states of awareness. It helps individuals reconnect with their deep Self and embody greater resilience, presence, and coherence. In 2006, she introduced Emotional Freedom Techniques (EFT) to Poland, significantly influencing its integration into therapeutic practice.Born and raised in Kraków, Poland, Katarzyna lived in the United States for over two decades before relocating to the Indian Ocean coast of Africa, where she continues to write, teach, and explore the inner architecture of human transformation.Her first book, You Are the Dream of the Universe, guides readers through the emotional dynamics between the Inner Parent and Inner Child.Her second book, The Chameleon's Game, explores the hidden architecture of relationships with covert narcissists, exposing the emotional cycles that undermine self-trust and create confusion. It's both a revelation and a roadmap to reclaiming personal power. More at: www.katarzynadodd.com

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Inherence LLC
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798989215980
Einband
Taschenbuch
Auflage
2
Anzahl der Seiten
300
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburg