Hidden Epidemic: Training Helpers for Adult ACE Survivors (Adverse Childhood Events) - Softcover

Inhaltsangabe

What greater gift can you give than the freedom that comes from healing past hurts?

In this revolutionary guidebook, Dr. Gary Butler provides both a training manual and a proven treatment sequence to help adults who were traumatized as a child to experience true healing and break free from the chains of their past.

Inside this book, you will discover:

• Step-by-step guidance on how to visualize and process traumatic events.
• Key questions to help you understand the impact of your past trauma.
• Techniques for forgiving and rewriting your memories.
• How to use the power of visualization to confront and process your past trauma.
• Gain a deeper understanding of the impact of childhood trauma on your life.
• Learn how to forgive those who hurt you and take control of your healing journey.
• Find strength and resilience to move forward and create a better future for yourself.

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