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Overcome Anxiety: Break Free From Fear, Worry, Trauma, and Negative Thinking - Softcover

Steinberg PhD, Mark

 
9798987485620: Overcome Anxiety: Break Free From Fear, Worry, Trauma, and Negative Thinking

Inhaltsangabe

Overcome Anxiety offers an overview of the ramifications and types of anxiety, and an in-depth review of the causes and impact of anxiety. Dr. Steinberg discloses the value of conventional and innovative mental health interventions and provides the tools for evaluating treatment methods and managing expectations. Most important, this book offers effective treatment options for reducing, overcoming, enduring, and conquering this life-debilitating condition.

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Über die Autorin bzw. den Autor

Dr. Mark Steinberg is a licensed psychologist with expertise in clinical, educational, and neuropsychology. Throughout a practice spanning four decades, Dr. Steinberg has administered more than 100,000 evaluation and treatment procedures, treating children, adolescents, and adults. He offers a range of services dealing with attention and mood disorders, behavior problems, family and communication issues, developmental disabilities, educational and learning problems, parenting challenges, habit change, addictions, and neurological disorders (including headaches, seizures, and sleep disorders). By blending the latest technological advances with traditional and scientific methods, Dr. Steinberg improves functioning and eliminates problems that have often persisted for years. He is well-known for his pioneering work with EEG neurofeedback and voice technology, treatment that eliminates negative emotions in minutes. Widely consulted as a medical expert, and the winner of local and statewide awards, Dr. Steinberg has made many appearances on local and national television, offering psychological expertise on topics pertaining to health, behavior, and how to live a more satisfying and productive life.

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