Finding Wellness: Essential Articles for Healing Your Mind, Body, and Spirit: Essential and Expert Articles for Healing Your Mind, Body, and Spirit - Softcover

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2026 Gold Medal Winner: Readers' Favorite International Book Contest

Your Path to True Wellness Begins Here

Are you feeling stuck, overwhelmed, or disconnected from the life you want to live? Whether you're facing lingering trauma, chronic health issues, or emotional struggles, you're not alone -- and there is hope.

In Finding Wellness, Dr. Randall Hansen, Ph.D. -- a trusted voice in healing and holistic health -- curates 50 of his most powerful articles to help you cut thrFough the noise of misinformation and reclaim your well-being.

Drawing from decades of experience, Dr. Randall connects the dots among trauma, nutrition, healthcare, pharmaceuticals, and more -- translating complex science and cultural myths into clear, actionable insights.

This book empowers you to:

• Develop a plan for completely transforming your health and healing for the better
• Comprehend how the food system has been completely transformed with hyperpalatable, convenience foods
• Identify the major turning points in farming, food, and nutrition that led us deeply astray
• Understand the root causes of physical and emotional suffering
• Discover holistic strategies for healing and complete transformation
• Take meaningful steps toward a life of love, peace, joy, and vitality

Whether you're just beginning your health and healing journey or seeking deeper clarity, Finding Wellness meets you where you are -- and helps guide you forward.

It’s time for YOUR healing.

“Dr. Randall addresses each aspect of human life -- physical, mental, and spiritual -- and offers great perspective on healthful integration of each into the whole person. I highly recommend his books. I've read them all.”
-Clint Kyles, Host of The Psychedelic Christian Podcast

"Finding Wellness: Essential Articles for Healing Your Mind, Body & Spirit is a bold and loving invitation back to truth, vitality, and wholeness. It offers practical wisdom grounded in research, but more than that, it’s a call to remember who we really are beneath the noise: sovereign, powerful beings capable of living lives filled with bountiful energy, joy, and deep connection."
-Matt Simpson, author of Worth The Fight: Acting for a Better World, A Guide to Spirituality, Psychedelic Medicines and Overcoming Trauma

Learn more at FindingWellnessBook.com

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