Out of Control: A Guide to Navigating Unsafe Relationships - Softcover

Inhaltsangabe

Not all unsafe relationships look the way you expect, in fact, from the outside, they usually look completely normal. “Out of Control” is about the private battle that those in unsafe relationships are facing each day completely alone. Written as a first hand account from a survivor of this type of abuse, this book is a practical guide to getting out safely.

In this book, Marie Jones walks you through the subtle patterns of manipulation and emotional control that often go unrecognized, helping you identify what’s happening and what you can do about it.

In this book, you’ll learn how to:

• Identify hidden signs of unsafe relationship dynamics
• Understand why these patterns are so difficult to break
• Reconnect with your own judgment and intuition
• Establish boundaries that support your safety
• Take steps toward a more stable and independent future This book isn’t about blame.

Awareness and a plan are the first steps to freedom. This guide is to help you escape unsafe relationships and begin to build a new life grounded in safety and love.

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