Ultimate Secrets of Stress Free Living: 19 Golden Principles for Inner Peace & Emotional Balance - Hardcover

Inhaltsangabe

In the today's fast-moving world, Stress, Anxiety, Overthinking & Depression has silently become one of the biggest challenges of the modern life...

All of us struggle with pressures from Work, Competition, Finances, Health, Relationships & Uncertainty about the Future...

In this practical & insightful book, Psychological Counselor, Certified Transformation Expert & Author of many books, Dr. Anil B. Wankhede shares his "21 Golden Principles to help you Regain the Inner Peace, Emotional Balance & Mental Strength..."

In this wisdom packed book, you will learn how to:

+ Understand the 'Real causes of Stress'.

+ Let go of Past Pain & Emotional Burdens.

+ Build Meaningful Relationships.

+ Strengthen your Emotional Resilience.

+ Live with Awareness, Balance & Wisdom (ABW Formula).

+ Special chapter for Cancer Patients & Care Takers.

+ Special Chapter for turning Loss & Failure into Success.

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