Verwandte Artikel zu REST TO RISE: The Art of Strategic Hibernation

REST TO RISE: The Art of Strategic Hibernation - Hardcover

Dr Mukesh Aggarwal

 
9798895887790: REST TO RISE: The Art of Strategic Hibernation
Hardcover
ISBN 13: 9798895887790
Verlag: Notion Press, 2024

Inhaltsangabe

In Rest to Rise: The Art of Strategic Hibernation, Dr. Mukesh Aggarwal unveils the power of rest as the ultimate secret to achieving lasting success. Challenging the "hustle culture," this book introduces the concept of strategic hibernation—a purposeful approach to rest that revitalizes the body, mind, and spirit. Learn how intentional pauses can fuel creativity, sharpen focus, and sustain long-term growth. Whether you're an entrepreneur, professional, or anyone seeking balance, this book will help you rise stronger, smarter, and more resilient than ever before.

Highlights:

The science behind rest and peak performance.

The Rest-Rise cycle: Unlock momentum through recovery.

Creative hibernation: Fuel innovation with stillness.

Reframe productivity by balancing hustle with renewal.

Strategies for integrating purposeful rest into daily life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Notion Press
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798895887790
Einband
Gebundene Ausgabe
Anzahl der Seiten
100
Kontakt zum Hersteller
Nicht verfügbar
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