Verwandte Artikel zu REST TO RISE: The Art of Strategic Hibernation

REST TO RISE: The Art of Strategic Hibernation - Softcover

Dr Mukesh Aggarwal

 
9798895887783: REST TO RISE: The Art of Strategic Hibernation
Softcover
ISBN 13: 9798895887783
Verlag: Notion Press, 2024

Inhaltsangabe

In Rest to Rise: The Art of Strategic Hibernation, Dr. Mukesh Aggarwal unveils the power of rest as the ultimate secret to achieving lasting success. Challenging the "hustle culture," this book introduces the concept of strategic hibernation—a purposeful approach to rest that revitalizes the body, mind, and spirit. Learn how intentional pauses can fuel creativity, sharpen focus, and sustain long-term growth. Whether you're an entrepreneur, professional, or anyone seeking balance, this book will help you rise stronger, smarter, and more resilient than ever before.

Highlights:

The science behind rest and peak performance.

The Rest-Rise cycle: Unlock momentum through recovery.

Creative hibernation: Fuel innovation with stillness.

Reframe productivity by balancing hustle with renewal.

Strategies for integrating purposeful rest into daily life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Notion Press
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 13 
9798895887783
Einband
Taschenbuch
Anzahl der Seiten
100
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Deutschland