Trying!: A Science-Backed Plan to Optimize Your Fertility - Softcover

Swanson, Rachel

 
9798893310542: Trying!: A Science-Backed Plan to Optimize Your Fertility
Softcover
ISBN 13: 9798893310542
Verlag: Authors Equity, 2026

Inhaltsangabe

Get pregnant faster with the science-backed fertility optimization guide trusted by celebrities and executives—featuring breakthrough strategies from 400+ medical studies that increase conception rates by addressing root causes, not just symptoms.

Most women trying to conceive get generic advice: "eat healthy," "take prenatals," and "just relax." But fertility isn't one-size-fits-all. Your unique biology—including hormones, microbiome, metabolic function, and more—holds the key to conception. This evidence-based guide shows you and your partner how to optimize every system in your bodies to dramatically improve your chances of getting pregnant, whether trying naturally or preparing for IVF.

Through proven success with high-profile clients, Rachel Swanson, RD, reveals the preventative medicine approach previously available only through elite concierge medical practices. A clinician who refuses to accept the status quo, she delivers strategies that never make it into mainstream fertility advice.

Inside, you'll discover how to:

  • Optimize egg and sperm quality, as well as ovarian function, through targeted nutrition and supplement protocols
  • Prepare your body for IVF success with evidence-based pre-treatment optimization
  • Reduce miscarriage risk and set the foundation for a healthier pregnancy
  • Identify hidden fertility blockers through key biomarkers most doctors miss
  • Personalize your fertility diet based on your unique hormonal profile and metabolic needs
  • Eliminate toxins and hormone disruptors from your environment that accelerate reproductive aging


Whether you're just starting to try, struggling with PCOS, or preparing for fertility treatments, this guide equips you with clinical-grade strategies and expert fertility nutrition tactics to transform your reproductive health and get pregnant faster.

The power to rewrite your story won’t be found in a forum or with more scrolling—it is here, in your hands, backed by science, proven by results.

"Rachel provides a transformative solution to outdated and fragmented advice on fertility. Trying is fertility 2.0; it's a holistic and empowering paradigm shift that we desperately need." —Casey Means, MD, nominee for Surgeon General and author of Good Energy

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Über die Autorin bzw. den Autor

Rachel Swanson, MS, RD, LDN, is one of America’s most sought-after nutritionists, known for optimizing human performance through science-backed, personalized care. Her clients include celebrities, professional athletes and Fortune 500 executives who trust her expertise in concierge medicine and private practice.

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Verlag
Authors Equity
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798893310542
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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Osnabrück
Niedersachsen
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Deutschland